What is needed, rather than running away or controlling or suppressing or any other resistance, is understanding fear; that means, watch it, learn about it, come directly into contact with it. We are to learn about fear, not how to escape from it.
Great short quote and quotation by: Jiddu Krishnamurti ,
about, contact, controlling, directly, escape, learn, means, needed, rather, resistance, running, suppressing, understanding, watch
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